Viniyoga Luisa Mastellone

Vinioyga Luisa Mastellone, teaches yoga that focuses on awareness of the body, the breath and their relationship to the mind. A yoga where we teach relaxation techniques that can be reinvested on a daily basis.

Courses offered:

• viniyoga
• anti stress yoga, yoga nidra (guided deep relaxation)
• meditation

A la carte courses. Virtual lessons via Zoom available.

Viniyoga Luisa Mastellone is a center where peace, love, respect and joy reign. Contact us!